Adapted from

Prep: 10 min Cook: 15 min Total Time: 25 min Yield: 4 servings

  • cooking spray
  • 4 (4 ounce) fillets swai fish
  • 2 tablespoons margarine
  • 1/4 cup dry white wine — chicken bouillon
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh cilantro (optional) 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika

Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray. Place fish fillets into the prepared pan.

Heat margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes.
Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.

Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.